In social partner dancing, great posture is everything! Learn few ways that your perfect posture will aid you in becoming a confident social dancer.

ballroom dancing builds confidence

How Dancing Can Improve Your Game

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ballroom dancing builds confidenceWe are in the midst of football season (Go Arizona Cardinals!) and it couldn’t be more exciting! The athletes we love and admire have been training for months just to make us proud…and to win, of course. Our favorites have been getting fit, strong and prepared for anything that comes their way on the field.

While you may know that their training includes passes, plays and runs, did you also know that part of football player’s game day preparation includes dance? Yes, popular dance moves like the Grapevine (think “side, forward, side, back”, and repeat in a straight line) stemmed from traditional ballroom dances like the Waltz and Foxtrot. The Grapevine has in fact helped many a football player stay light on his toes and ready for anything.

And what about balance and coordination? Those are two key things that every football player needs. Ballroom dance lessons are a tool that will enhance those qualities in an athlete too. Now that’s pretty cool! And, you probably haven’t considered it, but ballroom dancing for football players is also amazing for posture, core strength and improved memory, all important traits for athletes of any sport.

Social Ballroom dancing, like the Country Two Step, Swing and Salsa dancing, can help off of the field as well. First, a guy that can dance is a hot commodity! Everyone knows that we ladies love a guy that can dance well. This skill is not something that you are born with, however. It’s an earned talent that any man would love to have, but doesn’t always take the time to learn. Making the investment in Private Social Ballroom Dance Lessons, guys, will pay off exponentially. I promise.

And, once you know how to Latin dance or Country dance, your confidence will skyrocket! It may be tricky, but you must be prepared for the long line of ladies that will be waiting to be swept off of their feet by you. 🙂 Social partner dances like Swing and Two Step are cool, fun, and quite romantic, and knowing how to do them well will make you a cut above the rest.

Whether you’re on the field or not, men that can dance are winners! Gain self-assurance, poise, and a sharpened sets of tools, then put your dance moves to work for you. What do you have to lose? Nowadays, a man that can dance is hot, so you may as well be one of them! You can become a great social dancer by taking your first step into our Arizona dance studio. Your fun awaits!

 

couple taking dance Arizona

Three Reasons Why He’ll Thank You For Dragging Him Here…

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couple taking dance lessons in ArizonaYou scheduled your first couple’s dance lesson with your man and he seems to be more interested in throwing a fit than taking a step into a “ballroom” dance studio. It only took you six months to convince him to even entertain the idea of learning to dance, and now he is reaching far and wide to find a reason to cancel the appointment. Men, you don’t know what you’re missing! Here are just three reasons (trust me, I could go on and on) as to why you will thank her for setting up a beginner’s dance lesson for the two of you….

 1. He gets to be in charge: Your guy doesn’t know it yet, but within minutes of your first Country or Swing dance lesson, he will be told that he actually gets to “be the boss” on the dance floor. Wait…Did he mishear you? Nope. Guys, you really do get to be in control out there. In fact, it’s that much more fun for us ladies when you do know what you’re doing. Sweep us off of our feet…PLEASE! 🙂 Men…how great is this news? You can choose what moves you do, and even what dance you want to try, for any particular song. It’s quite empowering when you think about it. As an instructor, I actually joke that your dance lessons may be his only time to be in charge, so he should enjoy every minute of it…and come back often!

2. Dancing is a cool skill for any guy to have: How many men out there can say with confidence that they can show any woman a great time on the dance floor? Very few. We ladies will always gravitate towards those guys who know what they’re doing, meaning they don’t toss us around like a rag doll, and they do make sure not to run us into any other couple. Additionally guys, if you’ve got style, that is very sexy to a woman. It shows us that you are willing to let loose and be free…and that is exciting!

3. Dancing is a great confidence booster!: Being that you will be one of the few guys that knows what he’s doing on the floor, not only will you have the ladies lining up to dance with you, but your friends and other male onlookers will certainly be envious. When you invest in yourself (or you and your dance partner) with Private Dance Lessons, you will look top notch and be unstoppable out there. Imagine how cool that would be if you were Salsa dancing, or Two Stepping and everyone either wanted to be you, or dance with you.

As I mentioned gentlemen, there are even more reasons why you’ll thank her for bringing you to your first dance lesson, but I’ll save those for a different blog. In the meantime, visit our Arizona dance studio and get this ball rolling! You’ll be flying high with a newfound confidence, and a skill that will last a lifetime.

 

wedding couple in Arizona

What You May Not Know About Your Wedding Day

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wedding couple in ArizonaAhhh…weddings. They’re so romantic, so exciting, so.much.work! Forget about those Pinterest centerpieces you plan to make, interviewing DJ’s and sampling your perfect cake. These days, there’s more planning than ever when it comes to those finishing touches that will make your dream day a true success.  One of those finishing touches that will ensure a wedding “home run” is the perfect first dance, created just for you. Now, dance lessons for your wedding will surely help you to shine on the dance floor, but getting ready for your wedding with private dance lessons will be valuable for you as a couple on many levels.

First, wedding planning is stressful! When you invest in each other with couple’s dance lessons, you are creating special time together to let go of those wedding worries that keep you up at night. Wouldn’t that be a great way to balance out those tough days? We think so. An outlet like social dancing is going to help your mind escape from all that you have to do in the upcoming weeks and months and re-direct the focus to what matters most, your love for each other.

And what better way to celebrate that love with a customized first dance that will forever be etched in the memories of your friends and family. From the simply stated to the completely unexpected wedding dance, our Arizona dance studio (if you happen to live here in AZ) can personalize a dance that will reflect both of your styles, with details that speak to who you are as a couple. For example, if you’re that out-of-the-box type of couple, we would love to show you a cool Country Two Step dance, or how to Swing dance. Both of these popular dance styles are crowd-pleasing, fun to watch and useful far beyond your wedding.

Speaking of that, those dance lessons you took in preparation for your wedding will keep connected for years to come. Long after you say, “I do!”, you can use social dancing as a hobby to stay active and keep the flame burning. Why resort to date nights at the movies when you can go Country dancing with friends, or each other, as a fun way to spend your time?

With that perfect first dance, you can expect your guests to be talking about your wedding day for months to come. In fact, you may even inspire them to want to look amazing on the dance floor for their first dance too! Either way, friends and family will certainly be impressed with what you have taken the time to learn in your Wedding Dance Lessons. And why shouldn’t they? You took the time to not only help yourselves get through your wedding planning stresses, but to give them a special and unique memory of you as a married couple dancing your first dance together. Now that’s thoughtful! Give us a call at 480-968-6177 and see how you can prepare for your Wedding Dance Consultation with us. Let the fun begin!

 

 

Country dancing for couples Arizona

Spice Things Up With Country Dance Lessons

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Country dancing for couples in ArizonaIs your relationship lacking? Could you use a little more romance to spice things up a bit? Have you tried Country dance lessons for couples yet? If not, hey, what are you waiting for? Couples dance lessons are an incredible way to reconnect with your loved one, and Country dancing in particular is not only trendy, but is a fun dance style to explore when trying to get back on track with each other. What about Country dance lessons is particularly wonderful for couples? Well, here are a few of my favorite reasons why every twosome, in Arizona at least, should give beginner’s Country dance lessons a try…

Country dancing is playful, sexy, flirty and fun! There are four solid reasons to take Country dance lessons as a couple right there! If you think about it, is there another hobby that you can do with your sweetie that includes all of those benefits? And, you get to hold each other while you’re having a great time too! Bonus! Now Country Two Step is the perfect Country dance for beginner’s, but you can’t forget to request the ever-popular Country Swing dance when you start taking lessons. It’s the one that everyone is using these days, but we at Dance FX Studios in Mesa want to show you how to do it right. No arms ripping out of the socket when you learn to dance from us.

Since you are open to Country dance lessons for beginners, you should also know that partner dancing is so helpful in deepening your communication with each other. You see, on the dance floor, you have to work as a team in order to both have fun. Ladies, that will mean that you cannot lead (or “help”) him on the dance floor, but being swept off of your feet, relaxing and looking flawless is not such a bad thing! 🙂 Let him Two Step you into the sunset. Trust me, he’ll be feeling like “the man” and you’ll give him that added confidence that everyone could use a bit more of from time to time.

If you like to go out here in Arizona, you will be using lots of Country Swing and Country Two Step dancing in places all across the Valley. From Buffalo Chip to San Tan Flat, you can replace those boring date nights with a fun, new healthy alternative…dance!

Once you know how to Country Western dance, your skills will take you far and wide. Think of all of the Country-themed weddings that are so hot these days. Why should the bride and groom be the only ones who know how to cut a rug out there? You too can have a hobby that will get you out of your seat and having a blast, replacing those old memories with new, fresh happy ones.

It’s your turn to get off the couch and give Country dance lessons a try. Dance FX Studios is located in the Phoenix East Valley just off the 101 highway. We are centrally located for residents from Phoenix to Scottsdale and Tempe to Queen Creek. The best part? We absolutely love to Country dance! Let us give you the tools as a couple to have a life-long hobby that you can use for years to come. Contact us for our New Student Offer for Country dance lessons to let the fun begin!

couple's Swing dancing AZ

Emotional Perks of Ballroom Dancing

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couple's Swing dancing in Mesa, AZSocial dance lessons in Arizona are an amazing way to beat the heat, prepare for upcoming holiday parties, or simply discover cool and popular dances like the Country Two Step, Swing or Salsa as a fun way to pass the time. Regardless of the time of year you start, there’s always a reason to learn to dance. With special events like weddings that take place year-round, social dancing is an amazing skill to know. There are also many benefits to dance, from social to physical to emotional perks. Over the years, we have found some of the more meaningful reasons to make social dancing a part of your life. Here are just a few…

Knowing how to Country dance or Latin dance builds confidence. Why? Because social dancing is a pretty cool thing to know how to do! When you can ask a lady to dance, or accept an invitation for a dance, just because you know what you’re doing, dancing becomes that much more fun! Who would rather sit at the bar than be swept off of their feet? And, if you’re the guy, having the skill to sweep a lady off of her feet is a great feeling.

For men, knowing how to Country Two Step dance, for example, is very empowering. You can not only show any dance partner a great time, but you can also watch your buddies on the sidelines drooling with envy that you have a skill that they don’t. The key is making the investment in yourself by taking Private Dance Lessons so that you can be that awesome Country dancer. With Private Dance Lessons from us at Dance FX Studios in Mesa, Arizona, you will get all of the most important tips on how to look and feel your best while dancing.

Social dancing is quite a romantic hobby too! If you’re spoken for, it’s essential to keep the romance alive. That takes work. When you make time with your sweetheart to attend your Country dance lessons, or Latin dance lessons, you are saying that the connection between you two matters. Private Couple’s Dance Lessons are also a healthy and fun escape from kids, work and life’s daily stresses. How nice!

Lastly, knowing how to social dance avoids loneliness. You will never worry about spending a night on the couch when music is being played locally. In Arizona, you can head out to a Country bar and Country Swing the night away. Or, if you love to Salsa dance, check out one of Phoenix’s many Latin dance clubs and you will surely have a blast meeting new friends with your mad dancing skills.

Get started now learning to Country dance or Latin dance here in Arizona with us at Dance FX Studios and see how your life improves. We’ll make sure your confidence is through the roof by helping you to succeed on any dance floor!

Swing dance lessons for Couples

Re-Connect Through Social Dance Lessons

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Swing dance lessons for Couples in ArizonaHas it been a while since you and your sweetie have done something special? Are date nights a thing of the past? There’s no better time than now to get back on track! “How so?”, you may be wondering. With Swing, Country or Latin dance lessons, of course! Yes, we firmly believe that couples who dance together, not only stay together, but have a deeper understanding of and compassion for each other, just by taking social ballroom lessons as a duo. What do couple’s dance lessons have to offer that you can’t really get anywhere else? Let’s explore…

  1. Set Date Nights: When you have enrolled in a Private Dance Lesson program and learn exciting dances like the Country Two Step and Swing, you are essentially committing to a certain amount of times that you and your partner will come together, just the two of you, to dance. That means that you have also committed to romantic, uninterrupted time together to focus on each other. How great is that?! Better yet, why not turn your dance lessons in to a date night and follow them up with a nice, long dinner to catch up on your week’s events? Creating alone time for each other shows that you are all-in when it comes to the health of your relationship. Every couple needs time to touch base, get away from the kids and just enjoy each other.
  2. Learn a Fun New Skill Together: Once you see how easy and fun it is to become confident social dancers, you will be as addicted to dance as we are! And if you learn popular dance styles like Country dancing or Latin dancing, being that we are in Arizona, you will be able to use your new skills anywhere. Forget going to the movies when you can go to a Country bar or a Salsa dance club instead. Doesn’t that sound like so much more fun? It is!
  3. Discover a New Way to Communicate With Your Lover: Learning to partner dance is a revealing experience for couples. As instructors, we get to see what “holes” in a couple’s relationship that we can help to fill through dancing. For example, we have some ladies who have a challenging time giving up control, even on the dance floor. It’s difficult when you are used to running the household to sit back and not want to help when it comes to dancing too. There are many other issues that come up though learning to dance that we can gently assist with, from working better as a team to opening lines of communication. Dance lessons are a powerful opportunity to understand each other on a deeper level.

It’s your turn to join in the fun, strengthen your relationship, and have a blast learning to Swing dance, Salsa and Two Step. Private dance lessons for couples begin with an Introductory Offer for just $25, so there’s no reason that your journey into re-connecting can’t begin this week. Give us a call at 480-968-6177 to set up your Private Introductory Dance Lesson today!

Country line dancing Arizona

Country Dancing is Hot in Arizona!

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Country line dancing in ArizonaRewind five to seven years ago…did you ever think that Country dancing would be this huge-especially among the younger generations!? For us dancers, it’s a wonderfully amazing thing! Partner dancing is here to stay, and is not only acceptable for 20-something’s in Arizona, but it’s quite trendy, in fact! At our dance studio in Mesa, Arizona, we receive 25-30 requests weekly…just for Country Two Step and Country Swing dance lessons! That’s pretty incredible, especially considering that other popular dance styles like the Salsa and Bachata are also frontrunners amongst the youth here in the southwest.

Why are so many young people interested in Country dance lessons? That’s a great question! It’s not like Country Western dancing is new in Arizona. On the contrary. In fact, Line Dancing, Two Step dancing and the Western Swing have been around for decades. There are a few reasons why Country dancing has really become popular these days. Let’s take a look…

  1. Country Music is Now Mainstream: With (very attractive and ) cool celebrity Country artists like Blake Shelton and Carrie Underwood, Country music has gone from twang to a hot thang! Who wouldn’t want to throw on their daisy dukes or Wranglers and show off to these fun and playful hits?
  2. Girls love to dance! And, since Country music is in…well, you connect the dots. At our dance studio in Mesa, Arizona, we have a ton of single male students who come in specifically to gain confidence on the dance floor…so they can really sweep the ladies off of their feet! Dancing is a fun, healthy and romantic way to a woman’s heart, so why not make a great investment in a cool hobby that you can use for years to come with someone special.
  3. We also get a lot of requests from single guys who want to look better than their friends Country dancing. It’s become a sort of competitive skill that seems to be a sign of who’s cool and who’s not these days. The best guys on any dance floor, Country dancing or not, are those who are mindful of and take care of their dance partners. Guys, please do not rip our arms out on the dance floor. It’s not nearly as fun as it looks, and it is actually harmful us us as followers.
  4.  For couples, Country dance lessons are a super-fun way to re-connect after a long day of work, and to escape from it all. If you are exploring romantic hobbies, this is the one!

Take time for yourself, or for you and your significant other, to dance. Dancing is a popular, fun, flirty, and timeless gift that you can give to yourself and your relationship. So what are you waiting for, give us a call to begin Country dance lessons today!

social dancing Mesa AZ

More Benefits of Social Dancing…

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social dancing in Mesa AZWelcome to part two of our blog on the numerous benefits of knowing how to social ballroom dance. We barely scratched the surface on our previous blog on the positive effects of partner dancing, so let’s pick up where we left off…

4. The Mental Perks of Social Dancing: The process of becoming a confident social dancer requires so much more than just repetition in terms of your steps. Great dancers log many hours on the dance floor remembering how to apply their new language, the “language of dance” to social dance floors anywhere. With that comes lots of practice learning and memorizing your “A,B,C’s” of dance, so to speak. Then, there’s actually taking those letters of the alphabet and putting them together in a variety of ways to keep your lovely dance partner happy and wanting more dances with you. Now that’s an art! The mental energy involved is quite extensive when you think about it. While going out Country dancing, or Latin dancing is a major source of stress relief, it is also something that does take thought initially. From navigating your lady around tons of people, to keeping her excited and on her toes with new combinations of moves, social dancing is a skill that is definitely earned. So, if you’re in search of a metal challenge, give Tango or Two Step dancing a try, and see how you do.

5. The Physical Benefits of Social Dancing, Part 2: A few things that were left out of the previous blog cannot be forgotten about in regards to how dancing is physically beneficial to everyone. From spine health, due to elongating your torso, to an increased surge of endorphins, dances like the Salsa and Country Swing are going to keep you fit and trim all year long.

Lastly, social dancing, especially with a partner, is a great form of expression and creativity. Be yourself, let go and dance! Whether it’s with someone new, or your life partner, dancing is carefree and stimulating. It’s your chance to reveal your inner temptress, diva or Cowgirl, even if for just one dance. You may not be able to shake it in the boardroom, but it’s always OK to be free in the ballroom! Express yourself and see how freeing it can be!

Are you sold on why everyone, including you, should know how to social ballroom dance? Why sit on the sidelines when you can be out there burning up the dance floor, and off the calories!? Enjoy yourself at Dance FX Studios in Mesa, Arizona with our New Student Offer for Country, Swing and Latin dance lessons. For just $25 to get started, your mind, body and spirit will thank you!

social dancing in Arizona

Lead Your Best Life and Dance!

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social dancing in ArizonaCan you picture the life of your dreams? Does it include being stress-free, surrounding yourself with wonderful and supportive friends, discovering new and interesting hobbies, and having fun? If so, have you considered learning to social ballroom dance? “What does dance have to do with my happiness?”, you ask. Everything! Knowing how to social dance as an adult offer benefits to both singles and couples on so many levels. From physical benefits, to social, metal and emotional rewards, you can create your best life just by learning to social dance.

Before we explore these incredible benefits, what is social ballroom dancing exactly? Well ballroom dancing in and of itself generally refers to dances that you do with a partner. Those dances can be anything from the Foxtrot to Swing dancing. It is an umbrella term that covers partner dancing, but social dancing goes one step further. Social dancing includes dances that you can actually use on crowded dance floors anywhere. If you live in Arizona with us, popular social dances consist mainly of the Country Two Step, Swing, Salsa, Bachata and even the spicy Argentine Tango. These dance styles, Country and Latin, are most commonly used due to our southwestern culture. Now, on to the incredible impact that social dancing can have on your life, for the better, of course.

  1. The Physical Advantages of Social Dancing: On a physical level, an hour of social dancing, which hardly feels like a workout, can help your body burn up to 450 calories. That’s pretty exciting, if you ask me! That means that while you’re out with your friends having a blast, you can also get your fitness goals met! Yay! Also, social dancing requires you to shape your body in all different ways. This equates to working new muscles that you didn’t even know that you had. Traditional workouts focus on more commonly used muscles, but what about the hidden ones that need strengthening? No need to fret! You can get to them on the dance floor.
  2. The Emotional Benefits of Social Dancing: A key part of dancing with others is the connection experienced between two people. Whether you are single, or you’re dancing with your sweetheart, social dancing gives you what every person needs, closeness to others. Social dancing is, in fact, the solution to feeling excluded or left out. When you are on the dance floor sweeping a lady off of her feet, or being swept off of your feet, it’s hard to not feel something with your partner. It’s a beautiful feeling, especially when accomplished with skill and finesse. Most importantly, you are never alone when you are dancing. You can combat loneliness and discover a new and way to express yourself, just by learning to Two Step dance!
  3. The Social Rewards of Social Dancing: Can you think of any other skill or hobby that you can do with others socially that keeps you connected to new people without even speaking the same language as them? When you know how to dance, you can literally go anywhere in the world and have a blast with new friends. What that leads to is increased confidence which will trickle into every area of your life in no time. A higher sense of confidence will help you to make better decisions and the snowball effect of leading a better life is soon in high gear!

There are so many more benefits that we will discover about social dancing in Dance FX Studio’s upcoming blogs. In the meantime, come and try out an Introductory Dance Lesson to begin your journey towards a happier you!

dancing in Arizona

How to Prepare for a Wedding Dance Consultation

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rsz_1rsz_dsc06078Your boyfriend got down on one knee and asked you one of the most important questions in life, “will you marry me?” We hope you said yes, and if you did, there is a lot of planning to be done. By this stage in your life you probably have your entire wedding envisioned and can’t wait to make it come to life. One of the biggest parts of your wedding is the first dance as a married couple. You know that it needs to be perfect, so you book a Wedding Dance Consultation with Dance FX Studios in Mesa, Arizona. We are so excited to help you to shine on your wedding day. Here’s a bit of advice to help you prepare for your consultation.

One thing that really helps us out a lot when it comes to creating the most amazing first dance for you is when we receive a list of songs that you love. We will want to know what moves you about the song so that we can make your wedding dance truly special. Our incredible wedding consultants will determine which style of dance we will teach you based on your favorite song, so choosing what you like in advance is key.  If you are a couple who wants something simple and sweet, we can do something elegant and easy for you to learn. If you are a couple who enjoys shock factor every once in a while, we can “Rock Your Reception” with a surprise first dance that will blow your friends and family out of the water. Either way you go, your audience will be talking about your first dance for months on end.

Another great thing to bring in for your Wedding Dance Consultation is information on what you plan to be wearing. If your wedding dress is something that is tight fitting or uncomfortable to dance in, you may want to consider changing…at least for your first dance. When we know what you will be wearing, we can play around with the choreography and make sure that every move is do-able in your dream dress. As for the groom, once we know if you’ll be in a suit or a tux, we can best direct you on whether or not to keep your jacket on. It can be extremely difficult to make a turn look smooth while your arms are constricted in a tux jacket. A tip for our brides and grooms: Ladies, please avoid a sky high heel. It is almost impossible to feel comfortable as a beginner dancer while wearing stilettos or platform shoes. Guys, consider investing in a professional dance shoe. They will look exactly like a regular dress shoe, but they will be much more comfortable and easier to dance in (and you can use your dancing shoes in the future when the two of you go out dancing). 😉

The last important piece of information that can really help us out is anything you can tell us about your venue. We want to know about the size of your dance floor, where your guests will be sitting, and everything else in regards to your layout of the room. This is important because we don’t want you doing your wedding dance and realize half way through that not everyone can see you.  Your loved want to see your beautiful faces.

Will you be having a band, a deejay, or both? Once we edit your wedding dance music to make it fit your first dance perfectly, we want to make sure that you will have somewhere to play it. We will always email a copy of your music to your deejay for you, as well as get you a copy so that you will have practice music while you are learning your special dance.

There really isn’t such thing as too much information that you can bring us on your Wedding Dance Consultation. Our priority is to make you look your best on that dance floor so that your first dance can be the highlight of your reception. Dance FX Studios is located in Mesa, Arizona on the southeast corner of Dobson Rd and Guadalupe Rd. Make an appointment for your Wedding Dance Consultation today and we will have you shining on the dance floor in no time!