In social partner dancing, great posture is everything! Learn few ways that your perfect posture will aid you in becoming a confident social dancer.

country dancing AZ

How to Have More Fun Social Dancing

country dancing near Chandler AZMore fun while out social dancing is always the goal, right? I mean, what’s the point of even going out Country dancing or Latin dancing if you’re not enjoying time with new friends, in addition to brushing up on your cool moves. The key, though, is to figure out how to have the best dance experience possible. Social dancing is an amazing hobby when a little forethought is put into what your night is going to look like. Here are three tips from me to you on how to make your night out dancing a memorable one.

 

  1. It may be easier said than done, but my first piece of advice is to relax. Going out social dancing for the first handful of times can be quite nerve-wracking. For a leader, feelings of rejection, looking “stupid” or drawing a blank are usually front and center. For a lady, wondering if anyone will ask you to dance, or if he will be a good leader may be a worry. Social dancing is all about taking a deep breathe, knowing that everyone’s eyes are not on you, and taking the night for what it is…an opportunity to let go and unwind. Of course, social dancing is so much more than that, but why put the pressure of meeting that “special someone” or trying to be perfect on yourself? It’s just not worth it. So, tip #1, relax, have a few laughs and get out on that dance floor. Every dance you try is going to bring you one step closer towards gaining the confidence you are seeking.
  2. Tip #2: Be aware of your surroundings. Guys, please don’t Swing your partner into others in an attempt to show off and look cool. All this does, besides rip her arm out of the socket, is make her uncomfortable and unsafe. I know that may not be your intention, but why risk losing another dance with her? Another suggestion for new leaders is to make sure to protect your dance partner. There may be other guys out there that you can’t control who will inevitably fling their partners into you. Make sure to guard your lady and keep her safe. She will surely appreciate you looking out for her. 🙂
  3. Lastly, be kind to your dance partners. It is really scary to ask a lady to dance, or to be asked to dance by someone you don’t know. If you are not interested in accepting a dance, be nice. A polite, “No, thank you” will suffice. Even better, give him a shot. He may surprise you with his Two Step or Salsa dancing skills. Men, if you are finding that you’re dancing with a partner who is below your skill level, treat her with respect by leading her through simpler moves that she can feel comfortable following. Showing off  does not do any good for either of you, and it certainly won’t earn you another dance with someone who you may find attractive.

Well, I could go on and on about how to have a great time social dancing anywhere, and I will in incoming blogs! Until then, take these tips to heart, get off the couch and have a blast on that dance floor.

If you’re looking for a place to start with beginner’s social dance lessons, Phoenix residents, look no further! Visit our Arizona dance studio for social dance lessons. In no time, you’ll be ready to get on any crowded dance floor with confidence.

social dance classes Arizona

Social Dance…for the Health of it!

social dance classes near Chandler ArizonaDid you know that you can literally dance your way into a healthier you? Yes! With increased endorphin levels, much like those you get from running on the treadmill, you will be burning calories, having fun and feeling great! There are so many great things about knowing how to Country dance, or Latin dance, that can keep the monotony of heading to the gym at bay that you may eventually want to even cancel your gym membership altogether one day. For now, hold on to it until you get to the point in your dance classes where you really get moving.

Speaking of that, when does that point happen in your dancing, you may be wondering. I would say about 10-15 hours into your Private Dance Lessons, you should really be moving around and experimenting with combinations and even some cool dance moves. At that point, you can replace dancing with the gym. Sardio is key for weight loss, you will need to be patient with the process of learning to dance and you will be movin’ and groovin’ around the dance floor before you know it.

Earlier I mentioned how social dancing is also key for mental health and well-being. Meeting and developing stronger bonds with others in the community is a critical aspect of mental health that social dancing surely provides. Also being able to connect with others physically through dance is both therapeutic and essential. We all need human interaction and closeness, and going out Country dancing or Salsa dancing can meet both of those needs in a safe and fun way. As Phil Martin, a fellow dance instructor is quoted in the L.A. times as saying, “Dancing simply makes you happy,” Martin says. “It’s a lifelong mood enhancer.”

Remember that learning different social dances, like Swing or Country Two Step dancing, is a mental challenge as well. Keeping the moves straight, knowing when and how to use them, and staying on time with the music is all part of your responsibility on the dance floor, at least for the leads. This is a ton of information to keep track of initially, but what comes out of it is the opportunity to train your brain to be active and think in new ways. It is for this reason that studies have shown that ballroom dancing wards off dementia 

If you’re excited about subbing the excitement of learning to dance for your boring gym routine, then get going on beginner’s dance lessons! Singles and couples can learn to become confident social dancers with us at Dance FX Studios, located in the the Phoenix East Valley. If you live elsewhere, Google the best place where you can begin your journey into social dancing. You’ll make new friends, improve your health and do something great for you, and even your relationship, all through dance!

social ballroom classes AZ

Five Steps to Becoming a Confident Social Ballroom Dancer

social ballroom classes near Tempe AZDid you know that anyone can be a confident social ballroom dancer? Yes, I said anyone. With the five simple steps below, I have given you everything you need to be successful on any social dance floor.

Before we get to the nitty gritty of each step, let’s discuss what “social ballroom dancing” actually is. Let’s start with what it’s not. Social dancing is not what you see on Dancing With The Stars. It’s not about big movements that allow just you and your partner to take over the entire floor. Those dances like Foxtrot and Waltz that need space are best for competitive dance floors, rather than crowded social dance floors. (Although we do teach both-but for social purposes.)

Social ballroom dancing technically includes all dances that include a partner, from Country Two Step dancing to Salsa dancing, and even Argentine Tango. If you can use it out socially, it falls into this unique and special category known as “social ballroom”. Social dances generally won’t be used on a competition floor, but are very practical to know for special events like a wedding or holiday party, or nights out dancing in bars or clubs, where the floors are packed and you need to know what to do.

Why, in  my opinion, social dancing is so special is because it’s actually trickier than people think to dance with all sorts of distractions, from drunk people to untrained dancers to loud music to postage sized dance floors where space is a premium. (At least at a ballroom dance competition you are in a controlled environment.) But again, social dancing is what it’s all about! Knowing how to dance popular styles like Country Swing and Bachata are great for confidence, meeting new people and having a great skill that you can use over and over again throughout your life. It truly is the best!

So are you ready to begin your exciting journey towards becoming a confident social dancer? Here you go!

  1. Find a studio that’s right for you. Make sure that you really spend time evaluating the local dance studio that you plan to attend. Are they more of a competition dance studio or do they really offer social ballroom lessons? See if you can sit in on a lesson or two and get an idea if this is the place that you want to spend more time. Do you like the feel of the ballroom? Is it too formal, or not well kept? These should be deciding factors as you will be spending lots of time, at least initially, at the studio.
  2. Book an Introductory Dance Lesson. Starting with a beginner’s Country or Swing dance lesson is a great idea. Be leery of the “first lesson free” model as nothing good is every truly “free”. What’s the catch? You’ll find out by the end of your lesson. An introductory lesson is also smart for seeing how your instructor guides you through the initial stages of learning to dance. Dance lessons are always about having a great experience. Did you have one? If not, move on to a place that is better suited for you.
  3. Set goals with your ballroom dance instructor. A great social ballroom dance instructor will highlight the benefits of social dancing and see which ones you would like to receive. Do you want to gain more confidence through dance? Is dancing something that you saw in a movie and always wanted to learn? If so, why? Do you have particular health goals that you are trying to achieve through your dancing? Let your instructor know so he/she can put your specific goals at the forefront of their minds to get you on the fast track to being a great social dancer. Setting goals that are both measurable and realistic will give you a light at the end of the tunnel, so to speak, and an exciting set of expectations so that you can begin making plans to enjoy your new hobby.
  4. Follow the direction of your “coach”. Your instructor will soon become your coach through this process. If everything makes sense as to how they are going to get you to your dancing goals, then please, please listen to your instructor! Skipping on homework assignments or not keeping your lessons close together will be to your detriment, trust me. It’s your investment ultimately, but we do want you to succeed. So pay attention to your qualified instructor, listen to your gut and get on a healthy track towards your goals.
  5. Go out dancing! If you are lucky enough to be a part of a studio that offers social dance events, I am encouraging you to attend as many of them as you can. With each event, you will gain more and more self-assurance. Before long, you will be rocking’ it at the Country bars, or Latin clubs! Meeting other students and practicing what you have been working on is key. Then, you can go back to your instructor with the holes that need to be filled so you will be even more prepared for the next dancing event.

Whew! That’s a lot of information to take in! The bottom line is that social dances like Country Swing and Salsa are a blast to know and use when the occasion arises. Or, create your own “occasion” by clearing the living room and holding your sweetie tight as you dance to your favorite tunes. Either way, social ballroom dancing is an incredible skill to own. If you’re ready to join in the fun, and you happen to live here in Phoenix, Arizona with us, come check us out Dance FX Studios. We are near Tempe Chandler and Gilbert, Arizona, in Mesa. For all the tools to be that great social dancer, we’re the place for you!

Ballroom dancing Arizona

Express Yourself with Ballroom Dance Classes…

Ballroom dancing near Chandler ArizonaWant to be a leading man or lady for an evening? Pull out your best clothes from the back of your closet, dust off your dancing shoes and start learning some smooth moves. Trying Social Ballroom Dance Classes for the first time can feel intimidating, but keep in mind that becoming a proficient dancer doesn’t happen overnight, but the rewards are well worth the effort. Whether you are looking to be a professional dancer, or an amateur dancing for fun, you are going to need to start somewhere. The first place to begin is with a Private Dance Lesson or two (or three or four). Regardless of your skill level, you can use a little imagination and lose yourself in the seduction of Latin dancing or kick up your heels to a Country music beat with some confidence and knowledge under your belt.

Dancing isn’t just about the steps, and it isn’t just a collection of beats – it sets a tone and creates a feeling on that date or at the wedding you’re attending. Footloose, Grease, and Dirty Dancing are all movies that found their success in large part because of their dancing leads. Picture the scene in Dirty Dancing when the music starts, “I had the time of my life… and I owe it all to you” and true movie magic begins. Patrick Swayze and Jennifer Grey found their chemistry in dancing and a very famous lift scene. Your magic moment on the dance floor awaits you!

Can you imagine Tom Cruise in Risky Business without the famous dancing in his underwear scene or Footloose without Kevin Bacon following his heart and learning to Country dance while at the same time trying to change the mindset of an entire town? These movies just wouldn’t be the same without these iconic dance scenes; important pieces of the stories would be lost and a critical part of the characters would be undeveloped.

The fun, seduction, and need to dance are driving forces that aren’t limited to just the movies, but can be accessed and embraced in real life. With some time, dedication, and a trusted teacher, you can find your inner John Travolta and Olivia Newton John or Patrick Swayze and Jennifer Grey for an evening. How romantic would that be?! Once you find your confidence and learn the steps,  you can dust off your dancing shoes anytime you want.

At Dance FX Studios, we embrace our students and love to share the talent we have so that everyone can know the joy and confidence of dance in their lives. Dancing gives you an opportunity to express a piece of your personality the world might not otherwise get to see. It is a skill and a gift that doesn’t go away. We can teach you and your partner how to create the seductive and sexy feeling of Latin dancing or how to kick those Cowboy boots to a Country Two Step. The process of learning to dance should be fun and challenging; it should give you that opportunity to express yourself. Whether it’s a specific event like a wedding or just a fun thing to do, we would be honored to help you set the tone or mood of your moment and channel your inner dancing movie star.

Country Western dance class Tempe Arizona

What to Look for in a Leader

Country Western dance class  near Tempe ArizonaLeaders on the dance floor (that’s you men), let’s talk about what it takes for her to want to line up for more dances with you. Of course you’re not learning to dance just to memorize steps and turns, right? You’re most likely learning to dance to have a fun experience with someone else.

As a woman, when I go out Latin or Country dancing, I scope out the room to see who I would be willing to dance with, and who I may need to politely reject. What do I look for in a leader?  Here you go…!

  1. I keep my eyes open for a guy that is mindful of his dance partner. Ballroom dancing, especially on a social level at parties, weddings or in nightclubs, is not just about flinging her around. That is no way to knock her socks off! If you want to grab her attention, protect her. Make sure that you are keeping her in an area that is not being used by others. If you are trying a traveling dance, like the Country Two Step, bring her into spaces that have been cleared out first. Swinging her into an oncoming couple is a sure-fire recipe for disaster!  Private Ballroom dance lessons for social dancing is a great way to learn specific tools on how to keep your lady safe.
  2. Gain and understanding of how to hear the beat in the music. Dancing to the music is quite important. It may not matter to you if you’re only thinking of yourself, or just focusing on your steps, but if you really want to provide that great time for her, it is key that you know how to get “on time” and stay on time. This is the main reason why people love to dance in the first place, because they can groove to their favorite tunes. Again, Private Latin, Swing or Country Dance Lessons will help you if you aren’t sure what to look for in the music. No one is born knowing how to dance, so lessons will make all the difference when you want to be a confident social Ballroom dancer.
  3. Know her level of dance. Now that you understand why it’s never a good idea to toss her around like a rag doll, even in Country dancing!, it is also imperative to assess what is too much for her. In an attempt to show her off, you may be taking her outside of her comfort zone, which will ultimately make her look and feel worse. A great tip…start with the basics within the dance, be it Swing dancing or Salsa, and build from there. If she is not following the easy moves, what would be the benefit of trying something tricky that will set her up to fail? Less is more, that’s my motto.

Ballroom dancing, whether on a competitive level or a social level, is a wonderful skill to have. When applied with care, it can be the best hobby ever for couples who want to connect, and singles who want to meet new friends, express themselves and even get healthy! With dance classes under your belt, you as a beginner dancer will gain the self-assurance needed to go out on to any dance floor with style. Doesn’t that sound like fun? It is! Give our Introductory Ballroom dance lesson for beginners a shot to see how dancing can be a fun new way to spend your evenings!

wedding dance lessons Arizona

Wedding Dance Tips

wedding dance lessons near Gilbert, ArizonaArizona brides and grooms…Congrats! You’re engaged! Now it’s time for the wedding planning to begin. One aspect of the planning process that sometimes gets left for last is learning your first dance. While it may not seem to be a key aspect of your wedding, it can be the highlight of your big day for your friends and family.

Most couples who visit our East Valley dance studio have never danced together before their first lesson with us. Learning to partner dance takes time, so it does make tons of sense to get started with Wedding Dance Lessons sooner rather than later.

Now that you know why Wedding Dance Lessons need to be bumped to the top of your list, there are a few tips that we have for you as a couple…

1. Pick out a wedding dance song that speaks to you. Whether it’s traditional or not, with professional dance lessons under your belt, you’ll know the appropriate dance that fits with your music, as well as how to stay on time with the beat (two very important things). If you’re thinking of something out-of-the-box, like a Country Western Two Step dance, or a Salsa dance, we can put together a playful and unexpected first dance that reflects who you are as a couple. It’s wonderful when your guests are talking about your dance long after you’ve been married!

2. Take time to practice your first dance. Go to your dance lessons often, once or twice a week if possible, and ask if you can take notes and even video so that you can rehearse your wedding dance routine as “homework”. Your instructor should be open to this as long as you are ready to practice without supervision. Lots of dancing the “wrong” way will not ultimately help, of course, so ask when you can begin studying without your instructor’s supervision.

3. Set up a consultation before your lessons begin. A Wedding Dance Consultation can really help to get your vision straight, not to mention save you time and money when it comes to the investment you will be making in your dance lessons. Your instructor will need to know many factors, including the dimensions of your dance floor, what you’ll be wearing, and the look you’re going for. Be as open and prepared as possible, but don’t hesitate to ask for guidance as we are the pros.

If you live in the Phoenix East Valley, come try out a Wedding Dance Consultation at our studio. We are minutes from Chandler, Gilbert and Tempe, AZ, and just off the 101 highway for your convenience. Congratulations again, and we hope we can help you to look incredible on the dance floor on your wedding day!

 

social dancing in Arizona

The Power of Social Dancing for Women

social dancing in ArizonaWelcome to part two of my mini blog series on the incredible impact that social dancing has on both men and women. In my previous blog, I wrote on the effects that knowing how to dance can have on men. Now, let’s get to us ladies!

Women, if there’s one thing that we need, probably more than anything, it would be a way to relieve stress, right? I mean, how often do we put ourselves first by carving out that much needed “me” time? Chances are, if you’re a busy mom, a working woman, or both, a means to let go and unwind at the end of your day is usually impossible, but actually quite necessary. With social dance lessons, you can come in to your local social ballroom dance studio and be swept off of your feet. You deserve it, so why not come in and enjoy yourself!?

Some of our favorite dances that will help you to forget about that hectic work meeting include Salsa, Swing and Country Two Step. These dances are not only popular, but they are fun and easy to learn. With Private Dance Lessons, all of the focus can be on you, giving you better skills on any dance floor, and the chance to fill yourself with something joyous and healthful.

For women, dancing is also an incredible form of self-expression. It’s easy for anyone to bottle things up and not seek creative practices to let things go. When you learn to Salsa dance or Tango, though, you can let go of your inhibitions and feel free. It’s pretty awesome! Now this doesn’t happen overnight, but it’s the process that is the point. Are you moving in the direction of having a creative outlet, or are you busy running all of the time? That is the question. Stop to have a dance, kick up your heels and relax. It’s great fun!

Social ballroom dance lessons can also do wonders for your relationship. Making time to dedicate to each other and away from everything else is essential. Through the process of learning to dance, you will see how it is his role to help you to relax and let go as he takes the reins. This can be a very scary thought for many women, but one that secretly may excite you as well. Once he knows what he’s doing on the dance floor, it’s a great feeling to be led by a confident man.

Let social dancing be your outlet that gets the heart pumping and wipes your worries away. Visit us at Dance FX Studios to begin your exciting journey into social dancing. You’ll be so happy you did!

 

 

Line dancing in Arizona

Men…See How Dancing Can Make You More Successful

Line dancing in ArizonaJoyce Brothers once said, “A strong, positive self-image is the best possible preparation for success”. I couldn’t agree more! “And how does one gain that confidence that everyone wishes they had?”, you ask. I have the answer…learn to social dance! Yes, believe it or not, knowing how to dance can give you an abundance of confidence that is sure to spill into other areas of your life off the dance floor.

After 20 years as a social ballroom dance instructor myself, I am proud to say that I have watched many a guy and gal literally blossom into happier, more successful people by knowing how to dance. It has been the most fulfilling and rewarding part of my professional life. In this blog, we will explore how partner dancing can make any man more successful. Our next blog will be about the power of dance for women.

The Power of Partner Dancing For Men: What social dancing can do for a man is immeasurable. Number one, the man must be the lead on the dance floor. Without the confidence that it takes to lead, his partner will not have a great experience, and dancing will have the opposite effect of what it is meant to do. A strong leader, though, will make any woman swoon, giving him the self-assurance needed to enjoy dancing as a hobby that much more. For guys, partner dancing can, and should, be empowering, giving them the courage they need to conquer the world.

Secondly, how many of your buddies, guys, wish they too could dance? Country, Swing and Latin dancing is cool! With Private Dance Lessons, you can get the skills needed to Two Step your way into her heart, and make everyone else jealous. Trust me when I say that it’s much more fun to be on the dance floor kicking up your heels then on the sidelines.

Lastly, when you take Private Dance Lessons, you discover the impact of standing tall. Posture is everything on the dance floor, so you don’t end up in your partner’s dance space. Walking taller both on and off the dance floor exudes a sense of sureness that draws others to you. That’s a good thing! So stand tall, men, and apply your dancing tools to every area of your life. They will definitely pay off!

Discovering popular dance styles, like Country Swing, Two Step and Salsa, through Private Dance Lessons is a game-changer for men and women alike. Knowing how to social partner dance will not just make you appear more fearless, but it is therapeutic in that it helps relieve stress, meet new people, connect on a deeper level with your loved one, and have fun. Could you use a little more of any of those things. We all could! Guys, give Latin or Country dance lessons a try. You’ll be surprised on the impact dancing will have on you.

beginners Swing dance Arizona

A Survival Guide to Your Local Dance Studio

beginners Swing dance lesson in ArizonaCongrats! You’ve decided to set up your first social dance lesson to explore cool dances like Country Two Step, Salsa and Swing. How exciting! Before long, if you stick with your dance lessons, you will have a wonderful and exciting hobby that you can use for years to come. Now that’s the definition of investing in yourself. The key now is to determine whether the Arizona dance studio that you chose is right for you. Let us suggest a few tips that will help you know what type of dance studio is right for you.

First, what is your ultimate goal on the dance floor? Will you be using your dance lessons to reconnect with spouse, gain confidence, or simply to relieve stress? If so, take some time to “interview” the studio you have made your first appointment with so you can discover if you’re on the same page. A few key questions you may want to ask should include; “What is your primary focus on my dance lessons?” If technique is more important than fun, you may not have chosen the right dance studio. Another important question to ask is, “What styles of dance do you offer?”. Maybe the studio you are in is a traditional ballroom dance studio, where you are wanting to learn more about social dances that you can use in the real world like Salsa and Country Swing. That would not be a good fit for you either. In the Phoenix metro area, there is only one strictly social partner dance studio, where ballroom dancing is not offered, and that is Dance FX Studios in Mesa, Arizona.

Next, come in to your Introductory Dance Lesson with an open mind, but a sense of what feels right to you. Are you comfortable in the studio? Is this a place that you can see yourself wanting to come back to several times a week for the next few months? Learning to social dance takes time. Think of how long it took you to learn a new language, or play an instrument. There are steps to success on the dance floor that a quality dance studio will lay out for you, but knowing how to dance simply doesn’t come over night. The key is to grow, have fun and discover new sides of yourself along the way, making your time and financial investment worth it on your journey.

Finally, keep an eye out for studios that are not transparent. If you have questions that are met with elusive answers, take note. Now, if the studio truly does offer customized programs and you haven’t even taken your first step on to the dance floor, give them a chance to evaluate you before expecting an answer on time commitments and the like.

Learning to dance is an art, even if it’s social dancing, and everyone does make the connections that will make them successful dancers at their own pace. So be patient with yourself and know that, most likely, your dance instructor wants nothing but the best for you. Also know that now that you have started with your first dance lesson, many doors and opportunities to find love, meet new people and gain confidence are right around the corner. Go for it!

social dance lessons Arizona

Why Social Dancing Sells…

social dance lessons in ArizonaHow do you feel when you watch a couple who can dance? Do you envy them as they are gliding across the floor, with smiles on from ear to ear? Most of us do. Social ballroom dancing evokes much emotion, from nostalgic memories of dancing atop your parents feet, to looking cool amongst your peers in those Country bars. While Dancing With The Stars may take credit for the seeming explosion of ballroom/social dancing back in the mainstream headlines, social partner dancing has actually been a part of our culture for many years now.

Most recently, you can’t watch a luxury car commercial without also seeing a couple Tango dancing in the background. “What’s up with that?”, you may be wondering. Well, we oftentimes (and accurately) relate partner dancing to elegance, grace and confidence…the same feelings we want others to have when we are seen in our new sporty Lexus, or Porsche. Interesting, isn’t it? Additionally, dancing the Tango or Salsa dancing says steamy, passionate and “not alone”. Luxury car drivers may want to give off that vibe as well. The message: Because I drive this fast car, I’m a “sweep you off of your feet” kind of guy. We’ll be dining in fancy restaurants and dancing late into the night… How many of us ladies wouldn’t get excited about that? Not too many.

Now rewind to the pop-culture movies of the 80’s and 90’s. From Sixteen Candles to When Harry Met Sally to Dirty Dancing, social dancing meant that you made it! Whether it was at Prom, or on New Year’s Eve, those final dancing scenes equated to finding love, adding romance and being happy. Nothing has changed, and dancing is hotter than ever, fortunately!

These days, Country dancing is hot, hot hot! In fact, it has taken on a life of its own! Thanks to popular Country artists like Blake Shelton and Carrie Underwood, everyone (at least here in Arizona) now wants to Country Two Step and Swing dance to their favorite tunes. And why not, Country dancing is easy, flirty and tons of fun! And, with the confidence that you can gain by taking Country dance lessons, you will be even more exciting to dance with when you favorite song comes on!

Partner dancing is here to stay. Not only is this a good thing, but it’s actually a great thing! How we feel when we dance is irreplaceable. For a woman, it can mean a chance to let go and not worry about controlling a situation. It can also mean being shown off and feeling beautiful, elegant or sexy. For a man, knowing how to dance builds self-assurance. He gets to be in charge on the dance floor, which is a fun thing for guys and quite empowering.

Social partner dancing helps us to connect with each other more intimately, and adds more romance to any relationship. For singles, knowing how to dance can lead to love, or at least a partner in crime when going out Swing dancing or to a Latin dance club.

If you haven’t learned to dance yet, it’s not too late. Phoenix East Valley residents can visit us at Dance FX Studios. We will get you started with beginners dance lessons so that you too can gain all of the amazing rewards of knowing how to dance.