A great way to kick off the party at your wedding reception is to “Rock Your Reception” with a choreographed first dance. Your wedding guests are in for an unexpected surprise when you break out of the traditional and slightly dull, typical first dance. However, it does not have to be something wild and crazy, […]
The last thing you want when going to the gym to workout is an instructor yelling orders and hounding people who are not following along properly. With Zumba® Fitness Classes you do not have to worry if you are not following the instructor exactly. The best part about them is that you can just go, […]
Do you have hunched shoulders and an aching upper back due to bad posture? You can remedy this with Ballroom dancing! Ballroom dancing can help you learn to lengthen and align your spine through the constant use of better posture. As you may know, your frame in Ballroom is very precise and is kept as […]
A great way to get introduced to dancing is through dance parties! Join Dance FX Studios in Mesa, Arizona, for a Country dancing night on Saturday, April 7th. This Country party will include some awesome live music played by Two-bit Shotgun, a local Arizona Country and Rock cover band that offers music ranging from country […]
Shopping for the right wedding dress can be a daunting task. One thing to look for when choosing your dress is if you can dance in it. The first dance that you will share with your husband will be something that you will remember forever. Don’t let that moment get ruined by a lack of […]
One of Hip Hop’s basic dance moves is the body roll. If you haven’t seen it, but surely you have, it is where the dancers uses individual movements of body parts to create a very fluid and snake-like movement throughout their body. There is not one specific way to start the body roll or which […]
If you need an outlet to vent or express your feelings and yourself, Ballroom dancing can help you do just that. In fact, Ballroom dancing can help you convey and strengthen your ability to use expressive movements with your body. You will find that expressing your feelings and emotions will not only boost your self-confidence, […]
If you were a runner you would wear the proper running shoes, if you were a football player you would wear special football cleats, and if you are a dancer? Well ladies, here is your excuse to get another pair of shoes! That’s right, just like those other sports, you should have the proper footwear […]
Are you intimidated by Latin dances? How about trying the Merengue, if you can walk then you can dance the Merengue. After all, it is often referred to as the “walking dance.” This makes it an ideal way for beginners to edge their way into dancing, or more specifically Latin dancing. It even can make […]
Have you had one of those days that results in a tub of ice cream and endless amounts of TV programs? If you have had a bad day, at work or due to something else, it is sometimes hard to get out of that rut. But don’t do something you may further regret, like eating […]
