Group Class Calendar

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
* Zumba 6pm
Zumba 6pm
Time: 6:00 pm
It's party time! Enjoy Zumba 3 times/ week at Dance FX with one of the Valley's best... Frankie! Learn how to make working out the best time ever with this Latin aerobics class! Workout attire required. No experience needed.
2
* Self Defense 5pm
Self Defense 5pm
Time: 5:00 pm
Shao-Lin Kung Fu is a 1500-year-old Chinese martial art developed by the monks in Honan Province for health, mental and physical conditioning, and self-defense. These beginner’s classes will include basic self-defense holds and techniques (Chin Na), an introduction to several Shao-Lin fighting styles (Tiger, Crane, Praying Mantis, Southern Fist, Lohan Fist, etc.), one-step sparring and takedown techniques, and some basic free sparring concepts and strategies. No experience required.

* Ballroom For Beginners 6pm
Ballroom For Beginners 6pm
Time: 6:00 pm
Explore several styles of ballroom dancing on a basic level with Denise! Week 1: Foxtrot, Week 2: Nite Club 2-Step, Week 3: Cha Cha, Week 4: Waltz!. No partner or experience needed.

* Swing 7pm
Swing 7pm
Time: 7:00 pm
Learn several unique styles of Swing each week. Have fun with the Jitterbug on the first and third weeks of the month and explore the sultry West Coast Swing on the second and fourth weeks! No experience or partner is required to join in on the fun.

* Girlie Hip Hop 8pm
Girlie Hip Hop 8pm
Time: 8:00 pm
Ladies.... Get you funk on with a GIRLS ONLY sexy/ flirty Hip Hop class. Learn playful moves that you can use at home or in the clubs.
3
* Zumba 6pm
Zumba 6pm
Time: 6:00 pm
It's party time! Enjoy Zumba 3 times/ week at Dance FX with one of the Valley's best... Suzanne! Learn how to make working out the best time ever with this Latin aerobics class! Workout attire required. No experience needed.

* Salsa Merengue 7pm
Salsa Merengue 7pm
Time: 7:00 pm
Pick up cool Latin dance moves in our Salsa/ Merengue class! No experience or partner required. Proper shoes recommended.
4
* Tai Chi 5pm
Tai Chi 5pm
Time: 5:00 pm
Myriads of people practice T’ai Chi Ch’uan as a gentle exercise, poetically dubbing it “meditation in motion” due to its emphasis on measured breathing and movement. Yet many of its enthusiasts are unaware that T’ai Chi Ch’uan literally means “the Grand Ultimate Fist.” These classes will combine the meditative with the martial. So begin your training in this rare and unique art today! No experience required.

* Beginner Hip Hop 6pm
Beginner Hip Hop 6pm
Time: 6:00 pm
Get your blood pumping every Thursday in this exciting dance class! No experience is required. Please wear fitness attire.

* Intermediate Hip Hop 7pm
Intermediate Hip Hop 7pm
Time: 7:00 pm
Looking for a challenge and a workout? Then come to our Intermediate Hip Hop class! Experience is required. Please wear workout attire.

* Arg Tango Fundamentals 8pm
Arg Tango Fundamentals 8pm
Time: 8:00 pm
Learn sexy moves in the authentic Argentine Tango- a dance of elegance and beauty! No experience or partner required.
5 6
* Zumba 10am
Zumba 10am
Time: 10:00 am
It's party time! Enjoy Zumba 3 times/ week at Dance FX with one of the Valley's best Zumba instructors... Suzanne! Learn how to make working out the best time ever with this Latin aerobics class! Workout attire required. No experience needed.

* Hula 12pm
Hula 12pm
Time: 12:00 pm
Learn the sensuality and story of Hula dancing with Marie! This is a ladies only class. (Pareau's or Sarongs required)

* AZ 2 Step For Beginners 1pm
AZ 2 Step For Beginners 1pm
Time: 1:00 pm
YEEHAW! Beginners... learn to two step to all of your favorite country tunes with Adam, owner of Dance FX Studios. Pick up a variety of FUN turns and twists that you can use out socially.
7
* Yoga 9am
Yoga 9am
Time: 9:00 am
In this eclectic class, Arden combines several yoga styles as well as techniques from other healing systems. A typical class may include qi gong, polarity exercises, shamanic breath work, trauma releasing exercises, affirmations, or sound healing, in addition to movement and deep stretching. Each class focuses on a practical life issue, such as reducing anxiety, overcoming fear, releasing negative thoughts or inner anger, communicating from the heart, or manifesting prosperity and abundance. The foundation of this class is Kundalini yoga. Arden has been teaching yoga since 2000. Beginners are welcome. No experience necessary. Please bring your own yoga mat

* Belly Dancing 4pm
Belly Dancing 4pm
Time: 4:00 pm
Ladies... shake those hips each Sunday for and enjoy the beauty of Belly Dancing with Amy Andrews! Comfortable clothing/ workout attire suggested. No experience needed.
8
* Zumba 6pm
Zumba 6pm
Time: 6:00 pm
It's party time! Enjoy Zumba 3 times/ week at Dance FX with one of the Valley's best... Frankie! Learn how to make working out the best time ever with this Latin aerobics class! Workout attire required. No experience needed.

* Country Western 7pm
Country Western 7pm
Time: 7:00 pm
You can expect a FUN and informative class every week in our Country Western class! We will rotate between all of the popular social Country dances including 2 step, Nite Club, Country Swing and more! No partner or experience needed.

* Arg Tango Theory Technique 8pm
Arg Tango Theory Technique 8pm
Time: 8:00 pm
Learn the details that are most needed but most often left out in a group setting in the Argentine Tango. Taught by Adam Dekavallas, owner of Dance FX Studios. Experience required. No partner needed.
9
* Self Defense 5pm
Self Defense 5pm
Time: 5:00 pm
Shao-Lin Kung Fu is a 1500-year-old Chinese martial art developed by the monks in Honan Province for health, mental and physical conditioning, and self-defense. These beginner’s classes will include basic self-defense holds and techniques (Chin Na), an introduction to several Shao-Lin fighting styles (Tiger, Crane, Praying Mantis, Southern Fist, Lohan Fist, etc.), one-step sparring and takedown techniques, and some basic free sparring concepts and strategies. No experience required.

* Ballroom For Beginners 6pm
Ballroom For Beginners 6pm
Time: 6:00 pm
Explore several styles of ballroom dancing on a basic level with Denise! Week 1: Foxtrot, Week 2: Nite Club 2-Step, Week 3: Cha Cha, Week 4: Waltz!. No partner or experience needed.

* Swing 7pm
Swing 7pm
Time: 7:00 pm
Learn several unique styles of Swing each week. Have fun with the Jitterbug on the first and third weeks of the month and explore the sultry West Coast Swing on the second and fourth weeks! No experience or partner is required to join in on the fun.

* Girlie Hip Hop 8pm
Girlie Hip Hop 8pm
Time: 8:00 pm
Ladies.... Get you funk on with a GIRLS ONLY sexy/ flirty Hip Hop class. Learn playful moves that you can use at home or in the clubs.
10
* Zumba 6pm
Zumba 6pm
Time: 6:00 pm
It's party time! Enjoy Zumba 3 times/ week at Dance FX with one of the Valley's best... Suzanne! Learn how to make working out the best time ever with this Latin aerobics class! Workout attire required. No experience needed.

* Salsa Merengue 7pm
Salsa Merengue 7pm
Time: 7:00 pm
Pick up cool Latin dance moves in our Salsa/ Merengue class! No experience or partner required. Proper shoes recommended.
11
* Tai Chi 5pm
Tai Chi 5pm
Time: 5:00 pm
Myriads of people practice T’ai Chi Ch’uan as a gentle exercise, poetically dubbing it “meditation in motion” due to its emphasis on measured breathing and movement. Yet many of its enthusiasts are unaware that T’ai Chi Ch’uan literally means “the Grand Ultimate Fist.” These classes will combine the meditative with the martial. So begin your training in this rare and unique art today! No experience required.

* Beginner Hip Hop 6pm
Beginner Hip Hop 6pm
Time: 6:00 pm
Get your blood pumping every Thursday in this exciting dance class! No experience is required. Please wear fitness attire.

* Intermediate Hip Hop 7pm
Intermediate Hip Hop 7pm
Time: 7:00 pm
Looking for a challenge and a workout? Then come to our Intermediate Hip Hop class! Experience is required. Please wear workout attire.

* Arg Tango Fundamentals 8pm
Arg Tango Fundamentals 8pm
Time: 8:00 pm
Learn sexy moves in the authentic Argentine Tango- a dance of elegance and beauty! No experience or partner required.
12 13
* Zumba 10am
Zumba 10am
Time: 10:00 am
It's party time! Enjoy Zumba 3 times/ week at Dance FX with one of the Valley's best Zumba instructors... Suzanne! Learn how to make working out the best time ever with this Latin aerobics class! Workout attire required. No experience needed.

* Hula 12pm
Hula 12pm
Time: 12:00 pm
Learn the sensuality and story of Hula dancing with Marie! This is a ladies only class. (Pareau's or Sarongs required)

* AZ 2 Step For Beginners 1pm
AZ 2 Step For Beginners 1pm
Time: 1:00 pm
YEEHAW! Beginners... learn to two step to all of your favorite country tunes with Adam, owner of Dance FX Studios. Pick up a variety of FUN turns and twists that you can use out socially.

* St Pattys Dance 8pm
St Pattys Dance 8pm
Time: 8:00 pm
Starts at 8 pm. Hosted by Rachel. $10 cover charge per person. Mini group class included: Jitterbug. Snacks and refreshments also included. All ages, all styles of dance and all levels welcome.
14
* Yoga 9am
Yoga 9am
Time: 9:00 am
In this eclectic class, Arden combines several yoga styles as well as techniques from other healing systems. A typical class may include qi gong, polarity exercises, shamanic breath work, trauma releasing exercises, affirmations, or sound healing, in addition to movement and deep stretching. Each class focuses on a practical life issue, such as reducing anxiety, overcoming fear, releasing negative thoughts or inner anger, communicating from the heart, or manifesting prosperity and abundance. The foundation of this class is Kundalini yoga. Arden has been teaching yoga since 2000. Beginners are welcome. No experience necessary. Please bring your own yoga mat

* Belly Dancing 4pm
Belly Dancing 4pm
Time: 4:00 pm
Ladies... shake those hips each Sunday for and enjoy the beauty of Belly Dancing with Amy Andrews! Comfortable clothing/ workout attire suggested. No experience needed.
15
* Zumba 6pm
Zumba 6pm
Time: 6:00 pm
It's party time! Enjoy Zumba 3 times/ week at Dance FX with one of the Valley's best... Frankie! Learn how to make working out the best time ever with this Latin aerobics class! Workout attire required. No experience needed.

* Country Western 7pm
Country Western 7pm
Time: 7:00 pm
You can expect a FUN and informative class every week in our Country Western class! We will rotate between all of the popular social Country dances including 2 step, Nite Club, Country Swing and more! No partner or experience needed.

* Arg Tango Theory Technique 8pm
Arg Tango Theory Technique 8pm
Time: 8:00 pm
Learn the details that are most needed but most often left out in a group setting in the Argentine Tango. Taught by Adam Dekavallas, owner of Dance FX Studios. Experience required. No partner needed.
16
* Self Defense 5pm
Self Defense 5pm
Time: 5:00 pm
Shao-Lin Kung Fu is a 1500-year-old Chinese martial art developed by the monks in Honan Province for health, mental and physical conditioning, and self-defense. These beginner’s classes will include basic self-defense holds and techniques (Chin Na), an introduction to several Shao-Lin fighting styles (Tiger, Crane, Praying Mantis, Southern Fist, Lohan Fist, etc.), one-step sparring and takedown techniques, and some basic free sparring concepts and strategies. No experience required.

* Ballroom For Beginners 6pm
Ballroom For Beginners 6pm
Time: 6:00 pm
Explore several styles of ballroom dancing on a basic level with Denise! Week 1: Foxtrot, Week 2: Nite Club 2-Step, Week 3: Cha Cha, Week 4: Waltz!. No partner or experience needed.

* Swing 7pm
Swing 7pm
Time: 7:00 pm
Learn several unique styles of Swing each week. Have fun with the Jitterbug on the first and third weeks of the month and explore the sultry West Coast Swing on the second and fourth weeks! No experience or partner is required to join in on the fun.

* Girlie Hip Hop 8pm
Girlie Hip Hop 8pm
Time: 8:00 pm
Ladies.... Get you funk on with a GIRLS ONLY sexy/ flirty Hip Hop class. Learn playful moves that you can use at home or in the clubs.
17
* Zumba 6pm
Zumba 6pm
Time: 6:00 pm
It's party time! Enjoy Zumba 3 times/ week at Dance FX with one of the Valley's best... Suzanne! Learn how to make working out the best time ever with this Latin aerobics class! Workout attire required. No experience needed.

* Salsa Merengue 7pm
Salsa Merengue 7pm
Time: 7:00 pm
Pick up cool Latin dance moves in our Salsa/ Merengue class! No experience or partner required. Proper shoes recommended.
18
* Tai Chi 5pm
Tai Chi 5pm
Time: 5:00 pm
Myriads of people practice T’ai Chi Ch’uan as a gentle exercise, poetically dubbing it “meditation in motion” due to its emphasis on measured breathing and movement. Yet many of its enthusiasts are unaware that T’ai Chi Ch’uan literally means “the Grand Ultimate Fist.” These classes will combine the meditative with the martial. So begin your training in this rare and unique art today! No experience required.

* Beginner Hip Hop 6pm
Beginner Hip Hop 6pm
Time: 6:00 pm
Get your blood pumping every Thursday in this exciting dance class! No experience is required. Please wear fitness attire.

* Intermediate Hip Hop 7pm
Intermediate Hip Hop 7pm
Time: 7:00 pm
Looking for a challenge and a workout? Then come to our Intermediate Hip Hop class! Experience is required. Please wear workout attire.

* Arg Tango Fundamentals 8pm
Arg Tango Fundamentals 8pm
Time: 8:00 pm
Learn sexy moves in the authentic Argentine Tango- a dance of elegance and beauty! No experience or partner required.
19 20
* Zumba 10am
Zumba 10am
Time: 10:00 am
It's party time! Enjoy Zumba 3 times/ week at Dance FX with one of the Valley's best Zumba instructors... Suzanne! Learn how to make working out the best time ever with this Latin aerobics class! Workout attire required. No experience needed.

* Hula 12pm
Hula 12pm
Time: 12:00 pm
Learn the sensuality and story of Hula dancing with Marie! This is a ladies only class. (Pareau's or Sarongs required)

* AZ 2 Step For Beginners 1pm
AZ 2 Step For Beginners 1pm
Time: 1:00 pm
YEEHAW! Beginners... learn to two step to all of your favorite country tunes with Adam, owner of Dance FX Studios. Pick up a variety of FUN turns and twists that you can use out socially.

* Singles Open Dance 630pm
Singles Open Dance 630pm
Time: 6:30 pm
Bring your friends for a FUN evening of dance including a Salsa class and open dancing! $10 per person cover charge. $8 for members of “The Phoenix Singles” group. See you on the dance floor.
21
* Yoga 9am
Yoga 9am
Time: 9:00 am
In this eclectic class, Arden combines several yoga styles as well as techniques from other healing systems. A typical class may include qi gong, polarity exercises, shamanic breath work, trauma releasing exercises, affirmations, or sound healing, in addition to movement and deep stretching. Each class focuses on a practical life issue, such as reducing anxiety, overcoming fear, releasing negative thoughts or inner anger, communicating from the heart, or manifesting prosperity and abundance. The foundation of this class is Kundalini yoga. Arden has been teaching yoga since 2000. Beginners are welcome. No experience necessary. Please bring your own yoga mat

* Belly Dancing 4pm
Belly Dancing 4pm
Time: 4:00 pm
Ladies... shake those hips each Sunday for and enjoy the beauty of Belly Dancing with Amy Andrews! Comfortable clothing/ workout attire suggested. No experience needed.
22
* Zumba 6pm
Zumba 6pm
Time: 6:00 pm
It's party time! Enjoy Zumba 3 times/ week at Dance FX with one of the Valley's best... Frankie! Learn how to make working out the best time ever with this Latin aerobics class! Workout attire required. No experience needed.

* Country Western 7pm
Country Western 7pm
Time: 7:00 pm
You can expect a FUN and informative class every week in our Country Western class! We will rotate between all of the popular social Country dances including 2 step, Nite Club, Country Swing and more! No partner or experience needed.

* Arg Tango Theory Technique 8pm
Arg Tango Theory Technique 8pm
Time: 8:00 pm
Learn the details that are most needed but most often left out in a group setting in the Argentine Tango. Taught by Adam Dekavallas, owner of Dance FX Studios. Experience required. No partner needed.
23
* Self Defense 5pm
Self Defense 5pm
Time: 5:00 pm
Shao-Lin Kung Fu is a 1500-year-old Chinese martial art developed by the monks in Honan Province for health, mental and physical conditioning, and self-defense. These beginner’s classes will include basic self-defense holds and techniques (Chin Na), an introduction to several Shao-Lin fighting styles (Tiger, Crane, Praying Mantis, Southern Fist, Lohan Fist, etc.), one-step sparring and takedown techniques, and some basic free sparring concepts and strategies. No experience required.

* Ballroom For Beginners 6pm
Ballroom For Beginners 6pm
Time: 6:00 pm
Explore several styles of ballroom dancing on a basic level with Denise! Week 1: Foxtrot, Week 2: Nite Club 2-Step, Week 3: Cha Cha, Week 4: Waltz!. No partner or experience needed.

* Swing 7pm
Swing 7pm
Time: 7:00 pm
Learn several unique styles of Swing each week. Have fun with the Jitterbug on the first and third weeks of the month and explore the sultry West Coast Swing on the second and fourth weeks! No experience or partner is required to join in on the fun.

* Girlie Hip Hop 8pm
Girlie Hip Hop 8pm
Time: 8:00 pm
Ladies.... Get you funk on with a GIRLS ONLY sexy/ flirty Hip Hop class. Learn playful moves that you can use at home or in the clubs.
24
* Zumba 6pm
Zumba 6pm
Time: 6:00 pm
It's party time! Enjoy Zumba 3 times/ week at Dance FX with one of the Valley's best... Suzanne! Learn how to make working out the best time ever with this Latin aerobics class! Workout attire required. No experience needed.

* Salsa Merengue 7pm
Salsa Merengue 7pm
Time: 7:00 pm
Pick up cool Latin dance moves in our Salsa/ Merengue class! No experience or partner required. Proper shoes recommended.
25
* Tai Chi 5pm
Tai Chi 5pm
Time: 5:00 pm
Myriads of people practice T’ai Chi Ch’uan as a gentle exercise, poetically dubbing it “meditation in motion” due to its emphasis on measured breathing and movement. Yet many of its enthusiasts are unaware that T’ai Chi Ch’uan literally means “the Grand Ultimate Fist.” These classes will combine the meditative with the martial. So begin your training in this rare and unique art today! No experience required.

* Beginner Hip Hop 6pm
Beginner Hip Hop 6pm
Time: 6:00 pm
Get your blood pumping every Thursday in this exciting dance class! No experience is required. Please wear fitness attire.

* Intermediate Hip Hop 7pm
Intermediate Hip Hop 7pm
Time: 7:00 pm
Looking for a challenge and a workout? Then come to our Intermediate Hip Hop class! Experience is required. Please wear workout attire.

* Arg Tango Fundamentals 8pm
Arg Tango Fundamentals 8pm
Time: 8:00 pm
Learn sexy moves in the authentic Argentine Tango- a dance of elegance and beauty! No experience or partner required.
26 27
* Zumba 10am
Zumba 10am
Time: 10:00 am
It's party time! Enjoy Zumba 3 times/ week at Dance FX with one of the Valley's best Zumba instructors... Suzanne! Learn how to make working out the best time ever with this Latin aerobics class! Workout attire required. No experience needed.

* Hula 12pm
Hula 12pm
Time: 12:00 pm
Learn the sensuality and story of Hula dancing with Marie! This is a ladies only class. (Pareau's or Sarongs required)

* AZ 2 Step For Beginners 1pm
AZ 2 Step For Beginners 1pm
Time: 1:00 pm
YEEHAW! Beginners... learn to two step to all of your favorite country tunes with Adam, owner of Dance FX Studios. Pick up a variety of FUN turns and twists that you can use out socially.
28
* Yoga 9am
Yoga 9am
Time: 9:00 am
In this eclectic class, Arden combines several yoga styles as well as techniques from other healing systems. A typical class may include qi gong, polarity exercises, shamanic breath work, trauma releasing exercises, affirmations, or sound healing, in addition to movement and deep stretching. Each class focuses on a practical life issue, such as reducing anxiety, overcoming fear, releasing negative thoughts or inner anger, communicating from the heart, or manifesting prosperity and abundance. The foundation of this class is Kundalini yoga. Arden has been teaching yoga since 2000. Beginners are welcome. No experience necessary. Please bring your own yoga mat

* Belly Dancing 4pm
Belly Dancing 4pm
Time: 4:00 pm
Ladies... shake those hips each Sunday for and enjoy the beauty of Belly Dancing with Amy Andrews! Comfortable clothing/ workout attire suggested. No experience needed.
29
* Zumba 6pm
Zumba 6pm
Time: 6:00 pm
It's party time! Enjoy Zumba 3 times/ week at Dance FX with one of the Valley's best... Frankie! Learn how to make working out the best time ever with this Latin aerobics class! Workout attire required. No experience needed.

* Country Western 7pm
Country Western 7pm
Time: 7:00 pm
You can expect a FUN and informative class every week in our Country Western class! We will rotate between all of the popular social Country dances including 2 step, Nite Club, Country Swing and more! No partner or experience needed.

* Arg Tango Theory Technique 8pm
Arg Tango Theory Technique 8pm
Time: 8:00 pm
Learn the details that are most needed but most often left out in a group setting in the Argentine Tango. Taught by Adam Dekavallas, owner of Dance FX Studios. Experience required. No partner needed.
30
* Self Defense 5pm
Self Defense 5pm
Time: 5:00 pm
Shao-Lin Kung Fu is a 1500-year-old Chinese martial art developed by the monks in Honan Province for health, mental and physical conditioning, and self-defense. These beginner’s classes will include basic self-defense holds and techniques (Chin Na), an introduction to several Shao-Lin fighting styles (Tiger, Crane, Praying Mantis, Southern Fist, Lohan Fist, etc.), one-step sparring and takedown techniques, and some basic free sparring concepts and strategies. No experience required.

* Ballroom For Beginners 6pm
Ballroom For Beginners 6pm
Time: 6:00 pm
Explore several styles of ballroom dancing on a basic level with Denise! Week 1: Foxtrot, Week 2: Nite Club 2-Step, Week 3: Cha Cha, Week 4: Waltz!. No partner or experience needed.

* Swing 7pm
Swing 7pm
Time: 7:00 pm
Learn several unique styles of Swing each week. Have fun with the Jitterbug on the first and third weeks of the month and explore the sultry West Coast Swing on the second and fourth weeks! No experience or partner is required to join in on the fun.

* Girlie Hip Hop 8pm
Girlie Hip Hop 8pm
Time: 8:00 pm
Ladies.... Get you funk on with a GIRLS ONLY sexy/ flirty Hip Hop class. Learn playful moves that you can use at home or in the clubs.
31
* Zumba 6pm
Zumba 6pm
Time: 6:00 pm
It's party time! Enjoy Zumba 3 times/ week at Dance FX with one of the Valley's best... Suzanne! Learn how to make working out the best time ever with this Latin aerobics class! Workout attire required. No experience needed.

* Salsa Merengue 7pm
Salsa Merengue 7pm
Time: 7:00 pm
Pick up cool Latin dance moves in our Salsa/ Merengue class! No experience or partner required. Proper shoes recommended.
       

Upcoming Events

ST. PATTY'S DANCE: Sat., March. 13 @ 8 pm. Join us for an evening of dance and fun! Also, see how lucky you can get with the prize-winning raffle! Mini group class included. Hosted by Rachel. (PLEASE PRE- REGISTER FOR THIS EVENT. GO TO "CONTACT US" AND SEND US AN EMAIL THAT YOU WILL BE ATTENDING. THANKS!)

SINGLE'S NIGHT!: Sat., March. 20 @ 6:30 pm. Singles.... come join us for an early evening of dance including a Salsa group class, mingling and tons of FUN! (PLEASE PRE- REGISTER FOR THIS EVENT. GO TO "CONTACT US" AND SEND US AN EMAIL THAT YOU WILL BE ATTENDING. THANKS!)

GO TO THE "MORE" TAB FOR MORE DETAILS ON THESE UPCOMING DANCE NIGHTS.

Dance Quote of the Month
"Nobody cares if you can't dance well. Just get up and dance." -Dave Barry
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