If you’re planning a wedding, you already know how stressful it can be. Along with all of the crazy prep work that goes into it, the wedding itself can be pretty nerve wracking! From a day at the spa to taking a fun and relaxing wedding dance lesson, here are a few ways you can get out of the house and forget about all of the wedding stress for a bit. Take some you time and try:

1. Camping

Get away from the lights and sounds of the city and escape to a natural paradise for a weekend. Whether you’re out with the guys or want to share a tent with your boo, there’s nothing quite like a night under the stars to relax you. Grab a sleeping bag and a tent (or no tent if you’re rugged enough) and let the clean air calm you.

2. Shooting

If you aren’t looking for something as serene, take out some of that stress with a bang! Shooting ranges are a great place to channel stressful energy. Quite a few ranges have ladies’ days where girls can shoot for free, so this isn’t just for the guys. If you don’t know how to handle a gun, take a quick gun safety course and then grab a rental. Just don’t forget your eyes and ears!

3. Fishing

It’s like camping, but on a boat! Grab a six pack, some bait, and your trusty fishing rod. Turn the cell phone off and just relax on a lake with a few friends. When you’ve been dealing with wedding planners for weeks on end, the silence is refreshing.

4. Spa day

If the outdoors isn’t your thing, try a spa day. Get a mani/pedi and a facial! You’ll leave relaxed, refreshed, and looking gorgeous for the wedding! Treat yo’ self.

5. Couples Massage

Grab your future spouse and take a day to relax together. So many spas have amazing couples massages that are perfect to relieve some of your pre-wedding stress. I know most people save the massage for the honeymoon, but who says you can’t have both?

6. Dance

Dancing with your partner can be an incredible stress reliever if you both enjoy it! If you both already know how to Country Two Step or Swing dance, go out to your favorite dance spot and bust a move. Not only does the increase in activity release endorphins, being active together tends to create a stronger bond. If you don’t already dance, think about having your first dance choreographed. Not only will you learn to dance and gain a skill that you can use time and again, but you will look awesome on that first dance and have guaranteed date time when you come to your lessons. Talk about killing three birds with one stone!

7. Vegas

It’s cliche, I know. But it’s also awesome. Go escape to the official bachelor(rette) party spot – just be sure you make it back in time for the wedding.

8. Yoga

Take some deep breaths and stretch it out together. Just like dance, yoga counts as physical activity. Get those endorphins going and bond with your partner! If yoga seems boring to you, check out other yoga options. Acroyoga is a cool partner yoga, so you’ll definitely build some muscle AND trust.

9. Retail Therapy

You’re already going to be putting a wedding budget together, so why not take an extra $100-$200 and make it your fun budget? Take a day, go to the mall, and pick something you’ve always wanted. Not something you need, not something that will come in handy for the new house, but something for just you. You’d be amazed at how good that can make you feel.

10. Stay-cation

Sometimes you just need to get away without all the hassle of getting away. Forget the plane tickets and the rental car. Book yourself a nice resort near you and take a weekend. Go for a swim, enjoy the in-house spa, or just rest. Your mind and body will thank you.

If you live in the greater Phoenix area and want to go the dancing route, check out Dance FX Studios in Mesa, Arizona. We specialize in private dance lessons and have helped thousands of wedding couples create the perfect first dance. Whether you’re looking for something simple and elegant or flashy and fun, we can help take some of that stress away before your big day. We’re located in Mesa, just minutes away from Phoenix, Scottsdale, Tempe, and Chandler, so call or email us today!

Contact us to begin your dancing journey…

Private dance lessons are available by appointment Monday-Friday from 12-8 pm and on Saturdays from 10 am-3 pm. For more information, call us today at 480.968.6177.