We all know that Arizona summers are hot and long. The rising temperatures can sometimes throw a wrench in our routines, keeping us from our regular outdoor activities and social events. We have great hiking trails and biking routes in our area, but the heat this time of year prevents us from enjoying them. Maybe this is the time of year that you go out more, but you are getting bored with the usual Happy Hour with the same people. All those cocktails and appetizers combined with less activity can lead to you feeling sluggish or noticing extra weight in areas you would rather not have.

Looking for a way to meet new friends, stay fit and trim, and have some FUN in the desert sun?  Dance FX Studios has been teaching social dance lessons to singles from all over the Phoenix Valley for 13 years. We have had adult students of all ages and interests who come to us to build confidence, to challenge themselves, to get fit, to relieve stress, to have a place to express themselves, and so much more.

Dancing has been proven time and again to be a great addition to anyone’s fitness regime and to exercise muscles in every area of the body. It is great for toning up arms, legs, and core muscles and can also be a great stress reliever. Even better, our studio is air conditioned and we even have a sprung maple floor that is low impact on knees and other joints!

Learning to dance is a great activity if you are looking to meet new people in new ways. We can equip you with the knowledge and skills to dance with anyone, anywhere. You will get a boost in your confidence and discover just how exciting and fun dancing really is!   One excellent avenue to take to get moving and expand your social horizons is our Country group dance classes that take place at Whiskey Rose this summer! Whiskey Rose is a Chandler bar known for their impressive beer selection, and now Dance FX Studios has summer classes for couples and singles who want a taste of Country dancing. Co-founder of Dance FX Studios, Adam Dekavallas, has over 20 years of dance experience offers amazing instruction at this FREE class that focuses on Country dances. You can meet other locals who are learning to dance and try something new. Check out our website or give us a call at 480.968.6177 for more details.