Welcome to part two of my mini blog series on the incredible impact that social dancing has on both men and women. In my previous blog, I wrote on the effects that knowing how to dance can have on men. Now, let’s get to us ladies!

Women, if there’s one thing that we need, probably more than anything, it would be a way to relieve stress, right? I mean, how often do we put ourselves first by carving out that much needed “me” time? Chances are, if you’re a busy mom, a working woman, or both, a means to let go and unwind at the end of your day is usually impossible, but actually quite necessary. With social dance lessons, you can come in to your local social ballroom dance studio and be swept off of your feet. You deserve it, so why not come in and enjoy yourself!?

Some of our favorite dances that will help you to forget about that hectic work meeting include Salsa, Swing and Country Two Step. These dances are not only popular, but they are fun and easy to learn. With Private Dance Lessons, all of the focus can be on you, giving you better skills on any dance floor, and the chance to fill yourself with something joyous and healthful.

For women, dancing is also an incredible form of self-expression. It’s easy for anyone to bottle things up and not seek creative practices to let things go. When you learn to Salsa dance or Tango, though, you can let go of your inhibitions and feel free. It’s pretty awesome! Now this doesn’t happen overnight, but it’s the process that is the point. Are you moving in the direction of having a creative outlet, or are you busy running all of the time? That is the question. Stop to have a dance, kick up your heels and relax. It’s great fun!

Social ballroom dance lessons can also do wonders for your relationship. Making time to dedicate to each other and away from everything else is essential. Through the process of learning to dance, you will see how it is his role to help you to relax and let go as he takes the reins. This can be a very scary thought for many women, but one that secretly may excite you as well. Once he knows what he’s doing on the dance floor, it’s a great feeling to be led by a confident man.

Let social dancing be your outlet that gets the heart pumping and wipes your worries away. Visit us at Dance FX Studios to begin your exciting journey into social dancing. You’ll be so happy you did!