Social dancing is a blast! Who wouldn’t love to go out Country Swing dancing or enjoy an evening Salsa dancing at a local Latin club? Dancing is great fun, a wonderful means of stress relief and a great way to meet others, but getting to that comfort level where you can really dance with ease takes a bit of time. No one is born knowing how to dance, so taking the time to learn is a must. No worries! While learning to Swing dance or dance the Tango may be a challenge, it is well worth it in the end-especially when you can be one of the few who do it well. 🙂 Here’s how to get to that point where you can dance comfortably and with confidence in the upcoming year.

Practice every day 

It’s one thing to say, “I’m gonna dance like Bruno Mars did on the Superbowl half-time show!” It’s another thing to commit the months and hours of daily practice to create the dance results that you’re truly looking for. Great dancers that get praised in public are rewarded for all the hours of practice they’ve trained in private.

Make a plan and commit a consistent amount of time your willing to spend week and stick to it. Consistency is key! People that are healthy and in shape aren’t that way by accident. They specific ritual of how much they exercise, what they eat, how much they eat and what they avoid eating to get the body they want.