What is a Zumba® fitness class like? It’s a very exciting dance party atmosphere full of Latin and international music. You’ll forget you’re working out with the sexy but simple moves to dance music like Cha Cha, Salsa, reggaeton, rumba and more. Best of all, you don’t need any previous dance experience!

For me, it’s fun and effective, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, gluteus and arms.

The Zumba workout is basically  a “watch and follow” type of fitness class. The moves are repeated often enough for you to catch on to and they’re not complicated. For those of you who are nervous to join in with the “regulars”, know that routines are repeated week after week with additions every now and then to spice things up!

Did you know that Zumba® fitness has taken the fitness world by storm!? Even those who loathe working out find themselves working up a sweat and having fun with this high impact dance-based workout. There’s nothing like cranking up the music and letting your body go. Zumba does just that, working your core, thighs and butt in the process.

Zumba is a fun way to get in shape for the summer months ahead.  Remember it’s a unique and exciting way to get fit, so if you’re new to the exercise game, take your time and you’ll be shakin’ it before you know it. No worries, the Zumba instructors at Dance FX Studios are willing to work with newcomers so that you won’t feel behind.

Come to Dance FX Studios just off the 101 freeway for Zumba® fitness classes 3 times a week! We are less than 10 minutes away from Scottsdale and Ahwatukee, and we border Tempe, Gilbert and Chandler in Mesa Arizona. Get the most out of your workout at Dance FX Studios where class sizes are limited and you will be dancing on sprung flooring! https://dancefxstudios.com/zumba-classes-mesa-az/.