How Dancing Benefits YOU

iStock_000009679953MediumThe benefits of learning to dance are endless! Regardless if you are interested in learning to dance Salsa, Swing, Tango, Country Western, Ballroom or Hip Hop, dancing will enhance your life.  From the spiritual to the mental and physical benefits, dancing helps to free one’s spirit and let our best selves shine through. With the release of endorphins while dancing, you will leave the dance floor both happy and alert after each lesson.

FUN FACTS ABOUT DANCING…

** Did you know that moderate dancing burns 250 to 300 calories an hour?

** During the Depression, dance marathons were popular as a means to forget about daily troubles and to compete for cash prizes. Marathoners danced for hours and days at a time, usually resting only 15 minutes for every hour of dancing.

NEED EVEN MORE REASONS TO DANCE???

Listed below are just a few more of the many exciting features of knowing how to dance. Let us show you how you can receive the most out of your private lesson dance program at Dance FX Studios.

*Learn a new hobby
*Gain social confidence
*Develop self-expression
*Improve health
*Add romance
*Meet new people
*Make social contacts
*Relieve stress
*Challenge yourself
*Relaxation
*Fun/excitement

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What others have to say about Dance FX…

“If you want to learn how to dance or improve your dancing, this is the place…look no further! Dance FX is an excellent place for people of all age groups to grow as dancers. The programs they have not only teach you how to dance but also provide you an opportunity to interact with others and to develop confidence and have tons of fun. The teachers are excellent and teach very well to help students feel comfortable and learn in a friendly, fun environment. And the dance instruction is exciting and effective. It’s completely changed my level of self-confidence on the dance floor. I loved it!!! Best money I have ever spent!”
-Vamsi Kallepalli


Dance FX Studios is centrally located just off of the 101 highway in Mesa, on the border of Tempe and Chandler. We are proud to provide quality social dance instruction in Salsa, Swing, Tango, Country, Hip Hop, Ballroom and Wedding/ “First Dance” choreography. We cater to residents Valley-wide including Gilbert, Ahwatukee, Scottsdale, Phoenix, Queen Creek, Gold Canyon and Maricopa.

Private dance lessons are available by appointment Monday thru Friday from 12-8 pm and on Saturdays from 12-5 pm. To schedule your first appointment, call us today at 480.968.6177.

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