With our new fitness group classes, you can receive all of the benefits of taking classes at a gym without committing to a monthly membership! Drop in (or pre- pay and save $$) to any fitness class at Dance FX Studios including Zumba, Hulaerobics, Yoga, Hip Hop and Martial Arts. All of our fitness classes are taught by certified instructors in their fields of expertise and are wonderful workouts. Offered 7 days/ week. Please read class descriptions below to find out about appropriate attire and footwear.
Zumba: By far our most popular class at Dance FX Studios, you can now enjoy Zumba 3 times per week from the Valley’s best, Suzanne Stemmerman and Frankie Valenzuela. Zumba is a fusion of Latin dancing and aerobics, making this high energy class highly addictive and tons of FUN! Join us every Monday at Wednesday at 6 pm and Saturday at 10 am for a true party on the dance floor!
Hip Hop: Get Funky with Leah Roman twice a week in her 3 Hip Hop classes. Girls Only “Flirty” Hip Hop is a NEW class and is now open at 8 pm every Tuesday night. On Thursdays, Leah teaches Beginner Hip Hop at 6 pm and Intermediate Hip Hop at 7 pm. In any of these 3 classes, you can expect to get an AMAZING workout combined with cutting edge dance moves that you can take to the clubs. Please wear work- out attire.
Tahitian/ Hulaerobics: Tapping into traditional and modern day Tahitian & Hula dancing, this workout will tone and shape your hips, legs, arms and core muscles the way ancient Polynesians have been doing for centuries. Using energetic and motivating rhythms from exotic Polynesia, you’ll be having fun and dancing without even realizing its work! Pareau’s or Sarongs required. Enjoy this class every Tuesday at 7 pm with Tracy Kealiinohomoku.
Yoga: Join Amy Andrews every Sunday at 2:30 pm for an hour of relaxation and meditation in her Yoga class. Amy’s approachable style makes it easy to enjoy your day off in her Yoga class.
T’ai Chi and Self Defense class descriptions can be read about on the drop down menu labeled Martial Arts.
NEW! “FX FOR HER” Classes… Experience the effects!
Ladies… now you can enjoy classes with your fellow females in Hula, Tahitian Hulaerobics, Girlie Hip Hop and Belly Dancing. Bond with your sisters as we all work through those holiday pounds together. Stay fit and have fun with our girls only classes!
**Please check the website prior to attending class in case of unforeseen emergencies. Dance FX Studios reserves the right to cancel a class at any time for any reason.**