Specially designed fitness programs for individuals and small groups (up to 5) to
help learn the proper way to exercise to reach personal health goals, improve
strength, manage chronic health problems, become or remain able to perform
activities of daily living with little or no physical restrictions, improve fitness for a
specific sport or event, etc.
Location:
Dance FX Studio
Frequency: Determined by each individual
Duration:
30-40 minutes each session
Cost to Resident: Varying packages starting at $55/session/individual and $45/session/per
person in groups of 2 or more, discounted when purchase blocks of
sessions
Now you can join certified fitness trainer Julia Johnson for personal training sessions right here at Dance FX Studios!
Julia offers specially designed fitness programs for individuals and small groups (up to 5) to help learn the proper way to exercise to reach personal health goals, improve strength, manage chronic health problems, become or remain able to perform activities of daily living with little or no physical restrictions, improve fitness for a specific sport or event and more! Personal training sessions with Julia are available Monday through Friday from early mornings to afternoons by appointment. Sessions are generally 30-40 minutes in length.
Please fill out the form below for rates, discounts and equipment needed to get started today . www.LifeInMotionFitness.com
